PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:34 00:51:34 00:52:17
16 Mile
20 Mile
5k 00:26:27 00:26:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:27 00:26:27 Senior 1 5 KM
10k -24.4% 00:51:34 00:51:34 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:51:34 00:51:34 Senior 1 10 KM
2022 5k 00:26:27 00:26:27 Senior 1 5 KM
2022 10k -30.1% 00:51:34 00:52:17 Senior 4 40 KM