PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:49 01:03:44 00:53:49 01:00:23
16 Mile
20 Mile
5k 00:26:38 00:30:56 00:26:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:26:38 00:26:38 V60 9 45 KM
10k -17.1% 00:53:49 00:53:49 V60 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -12.5% 00:26:38 00:30:56 V60 6 30 KM
2025 10k -24.7% 00:53:49 01:03:44 V60 3 30 KM
2024 5k 00:26:38 00:26:38 V60 3 15 KM
2024 10k -11.0% 00:53:49 00:53:49 V60 10 100 KM
2022 10k 00:53:49 01:00:23 V60 1 10 KM