PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:15 01:05:09 01:03:15 01:05:27
16 Mile
20 Mile
5k 00:29:18 00:29:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:18 00:29:18 V50 1 5 KM
10k -26.2% 01:03:15 01:03:15 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:03:15 01:05:09 V50 1 10 KM
2019 5k 00:29:18 00:29:18 V50 1 5 KM
2019 10k -24.6% 01:03:15 01:03:15 V50 3 30 KM
2018 10k 01:03:15 01:05:27 V50 1 10 KM