PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:15:34 | 01:29:52 | 01:15:34 | ||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:32:13 | 01:40:09 | 01:35:52 | 01:38:38 | 01:32:13 | ||||||||||
| Marathon | 03:47:33 | 03:47:33 | 03:48:28 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -11.3% | 01:32:13 | 01:40:09 |
|
V50 | 3 | 63.294 KM |
| 2025 | Marathon | 03:47:33 | 03:47:33 | V50 | 1 | 42.195 KM | ||
| 2024 | Half Marathon | -15.5% | 01:32:13 | 01:35:52 |
|
V50 | 5 | 105.49 KM |
| 2024 | Marathon | 03:47:33 | 03:48:28 |
|
V45 | 1 | 42.195 KM | |
| 2023 | 10 Mile | 01:15:34 | 01:29:52 | V45 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | 01:32:13 | 01:38:38 | V45 | 2 | 42.196 KM | ||
| 2022 | 10 Mile | 01:15:34 | 01:15:34 | V45 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:32:13 | 01:32:13 |
|
V45 | 2 | 42.196 KM |