PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:19 00:58:41 00:56:19 00:59:15
16 Mile
20 Mile
5k 00:24:41 00:24:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:41 00:24:41 V35 1 5 KM
10k -25.1% 00:56:19 00:56:19 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:19 00:58:41 V35 1 10 KM
2023 5k 00:24:41 00:24:41 V35 1 5 KM
2023 10k -15.2% 00:56:19 00:56:19 V35 4 40 KM
2022 10k -43.3% 00:56:19 00:59:15 V35 3 30 KM