PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:14:05 01:14:05
10k 00:47:04 00:47:04
16 Mile
20 Mile
5k 00:19:45 00:19:45
Half Marathon
Marathon 03:54:24 03:54:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:45 00:19:45 Senior 1 5 KM
10k -10.9% 00:47:04 00:47:04 Senior 3 30 KM
10 Mile 01:14:05 01:14:05 Senior 1 16.09 KM
Marathon 03:54:24 03:54:24 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:45 00:19:45 Senior 1 5 KM
2024 10k -10.9% 00:47:04 00:47:04 Senior 3 30 KM
2024 Marathon 03:54:24 03:54:24 Senior 1 42.195 KM
2022 10 Mile 01:14:05 01:14:05 Senior 1 16.09 KM