PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:00 00:47:54 00:51:38 00:44:00
16 Mile
20 Mile
5k 00:16:03 00:16:03 00:19:33
Half Marathon 01:45:55 01:53:22 01:47:29
Marathon 04:08:00 04:08:00

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:03 00:16:03 Senior 3 15 KM
Super Sprint Aquathlon 00:34:05 00:34:05 V60 2 10.8 KM
10k -11.8% 00:44:00 00:44:00 V40 16 160 KM
Half Marathon 01:45:55 01:45:55 V35 3 63.294 KM
Marathon 04:08:00 04:08:00 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:03 00:16:03 Senior 1 5 KM
2025 10k -9.4% 00:44:00 00:47:54 V45 3 30 KM
2024 5k 00:16:03 00:19:33 V40 2 10 KM
2024 Super Sprint Aquathlon 00:34:05 00:36:21 Veterans 5 1 5.4 KM
2024 10k 00:44:00 00:51:38 V40 2 20 KM
2024 Half Marathon 01:45:55 01:53:22 V40 1 21.098 KM
2024 Marathon 04:08:00 04:08:00 V45 1 42.195 KM
2023 Super Sprint Aquathlon 00:34:05 00:34:05 V60 1 5.4 KM
2023 10k -14.4% 00:44:00 00:44:00 V40 6 60 KM
2023 Half Marathon 01:45:55 01:47:29 V45 1 21.098 KM