PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:26 00:39:26 00:43:17 00:40:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:39:26 00:39:26 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -22.1% 00:39:26 00:39:26 Senior 3 30 KM
2019 10k 00:39:26 00:43:17 Senior 1 10 KM
2018 10k 00:39:26 00:40:55 Senior 1 10 KM