PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:24 00:49:40 00:58:14 00:45:24
16 Mile
20 Mile
5k
Half Marathon 02:03:09 02:03:09 02:41:10 02:27:40 02:22:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:45:24 00:45:24 V40 7 70 KM
Half Marathon -28.7% 02:03:09 02:03:09 V40 4 84.392 KM
50k 08:26:59 08:26:59 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:09 02:03:09 V40 1 21.098 KM
2024 10k 00:45:24 00:49:40 V40 2 20 KM
2024 Half Marathon 02:03:09 02:41:10 V45 1 21.098 KM
2023 10k 00:45:24 00:58:14 V40 2 20 KM
2023 Half Marathon 02:03:09 02:27:40 V40 1 21.098 KM
2022 10k -16.4% 00:45:24 00:45:24 V40 3 30 KM
2022 Half Marathon 02:03:09 02:22:58 V40 1 21.098 KM
2022 50k 08:26:59 08:26:59 V40 1 50 KM