PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:14 01:43:14
10k 00:49:13 00:55:38 00:53:35 00:49:13 00:49:37
16 Mile
20 Mile
5k 00:32:28 00:32:28
Half Marathon 02:06:45 02:06:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:28 00:32:28 V60 1 5 KM
10k -19.8% 00:49:13 00:49:13 V55 13 130 KM
10 Mile 01:43:14 01:43:14 V60 1 16.09 KM
Half Marathon 02:06:45 02:06:45 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:28 00:32:28 V60 1 5 KM
2025 10k 00:49:13 00:55:38 V55 2 20 KM
2025 10 Mile 01:43:14 01:43:14 V60 1 16.09 KM
2025 Half Marathon 02:06:45 02:06:45 V55 1 21.098 KM
2024 10k -17.1% 00:49:13 00:53:35 V55 4 40 KM
2023 10k 00:49:13 00:49:13 V55 2 20 KM
2022 10k -32.5% 00:49:13 00:49:37 V50 5 50 KM