PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:10:47 00:10:47 00:13:09
10 Mile 01:09:26 01:09:26
10k 00:40:27 00:40:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -16.0% 00:10:47 00:10:47 V40 5 8.045 KM
10k 00:40:27 00:40:27 V45 1 10 KM
10 Mile 01:09:26 01:09:26 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:27 00:40:27 V45 1 10 KM
2019 1 Mile -10.5% 00:10:47 00:10:47 V40 4 6.436 KM
2018 10 Mile 01:09:26 01:09:26 V40 1 16.09 KM
2017 1 Mile 00:10:47 00:13:09 V40 1 1.609 KM