PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:45 01:09:00 00:47:45
16 Mile
20 Mile
5k
Half Marathon 01:48:17 01:48:17 01:52:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:47:45 00:47:45 Senior 5 50 KM
Half Marathon -17.8% 01:48:17 01:48:17 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:45 01:09:00 Senior 1 10 KM
2024 10k -5.9% 00:47:45 00:47:45 Senior 4 40 KM
2024 Half Marathon -18.7% 01:48:17 01:48:17 Senior 6 126.588 KM
2022 Half Marathon 01:48:17 01:52:37 Senior 1 21.098 KM