PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:43 00:47:37 00:59:33
16 Mile
20 Mile
5k
Half Marathon 01:58:08 01:58:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.8% 00:45:43 00:45:43 Senior 9 90 KM
Half Marathon -15.9% 01:58:08 01:58:08 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:43 00:45:43 Senior 4 40 KM
2023 10k 00:45:43 00:47:37 Senior 2 20 KM
2022 10k -44.1% 00:45:43 00:59:33 Senior 3 30 KM
2022 Half Marathon -15.9% 01:58:08 01:58:08 Senior 5 105.49 KM