PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:48:19 | 01:57:13 | 01:48:19 | 01:49:07 | 01:56:45 | 02:04:57 | |||||||||
| Marathon | 04:23:00 | 04:23:00 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:48:19 | 01:57:13 |
|
V35 | 2 | 42.196 KM | |
| 2024 | Half Marathon | -2.2% | 01:48:19 | 01:48:19 |
|
V35 | 5 | 105.49 KM |
| 2024 | Marathon | 04:23:00 | 04:23:00 |
|
V35 | 1 | 42.195 KM | |
| 2023 | Half Marathon | -2.2% | 01:48:19 | 01:49:07 | Senior | 4 | 84.392 KM | |
| 2022 | Half Marathon | 01:48:19 | 01:56:45 | Senior | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:48:19 | 02:04:57 |
|
Senior | 2 | 42.196 KM |



