PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:13 00:44:13 00:46:04 00:46:37 00:47:57
16 Mile
20 Mile 02:53:50 02:53:50
5k
Half Marathon 01:40:33 01:40:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:44:13 00:44:13 V45 6 60 KM
Half Marathon 01:40:33 01:40:33 V45 1 21.098 KM
20 Mile 02:53:50 02:53:50 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:13 00:44:13 V45 1 10 KM
2025 Half Marathon 01:40:33 01:40:33 V45 1 21.098 KM
2024 10k 00:44:13 00:46:04 V45 1 10 KM
2023 10k 00:44:13 00:46:37 V45 2 20 KM
2023 20 Mile 02:53:50 02:53:50 V45 1 32.187 KM
2022 10k 00:44:13 00:47:57 V45 2 20 KM