PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:24 00:40:24 00:43:37
16 Mile
20 Mile
5k
Half Marathon 01:37:36 01:48:00 01:37:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:40:24 00:40:24 Senior 5 50 KM
Half Marathon -3.8% 01:37:36 01:37:36 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:24 00:40:24 Senior 2 20 KM
2022 10k -14.1% 00:40:24 00:43:37 Senior 3 30 KM
2022 Half Marathon 01:37:36 01:48:00 Senior 1 21.098 KM
2021 Half Marathon -4.1% 01:37:36 01:37:36 Senior 3 63.294 KM