PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:22 01:14:13 01:02:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 01:02:22 01:02:22 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:02:22 01:14:13 Senior 1 10 KM
2017 10k 01:02:22 01:02:22 Senior 2 20 KM