PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 01:04:06 | 01:04:06 | ||||||||||||
| Half Marathon | 01:34:12 | 01:39:52 | 01:41:35 | 01:34:12 | ||||||||||
| Marathon | 03:47:50 | 03:47:50 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 5k | 01:04:06 | 01:04:06 | V45 | 1 | 5 KM | ||
| 2024 | Half Marathon | 01:34:12 | 01:39:52 |
|
V65 | 5 | 105.49 KM | |
| 2024 | Marathon | 03:47:50 | 03:47:50 |
|
V65 | 2 | 84.39 KM | |
| 2024 | 50k | 06:06:09 | 06:06:09 |
|
V55 | 1 | 50 KM | |
| 2024 | 62k | 08:01:21 | 08:01:21 |
|
V55 | 2 | 124 KM | |
| 2023 | Half Marathon | 01:34:12 | 01:41:35 | V55 | 2 | 42.196 KM | ||
| 2022 | Half Marathon | 01:34:12 | 01:34:12 |
|
V65 | 2 | 42.196 KM |