PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:30 00:42:30
16 Mile
20 Mile
5k
Half Marathon 01:23:31 01:23:31 01:26:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:42:30 00:42:30 Senior 3 30 KM
Half Marathon 01:23:31 01:23:31 V60 2 42.196 KM
Standard Duathlon 02:25:52 02:25:52 V60 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.7% 00:42:30 00:42:30 Senior 3 30 KM
2023 Half Marathon 01:23:31 01:23:31 V60 1 21.098 KM
2023 Standard Duathlon 02:25:52 02:25:52 V60 1 55 KM
2022 Half Marathon 01:23:31 01:26:27 V55 1 21.098 KM