PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:17:07 | 01:17:07 | ||||||||||||
| 10k | 00:44:53 | 00:44:53 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:22:19 | 00:22:19 | ||||||||||||
| Half Marathon | 01:31:37 | 01:31:37 | 01:51:15 | 01:39:35 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:22:19 | 00:22:19 | Senior | 1 | 5 KM | ||
| 2025 | 10k | -18.2% | 00:44:53 | 00:44:53 |
|
V35 | 5 | 50 KM |
| 2025 | Half Marathon | -25.1% | 01:31:37 | 01:31:37 |
|
V35 | 5 | 105.49 KM |
| 2024 | 10 Mile | 01:17:07 | 01:17:07 | V35 | 1 | 16.09 KM | ||
| 2024 | 52k | 07:14:13 | 07:14:13 | V35 | 1 | 52 KM | ||
| 2023 | Half Marathon | 01:31:37 | 01:51:15 | V45 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:31:37 | 01:39:35 |
|
V55 | 1 | 21.098 KM |