PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:33 00:36:42 00:36:33 00:37:37 00:39:19
16 Mile
20 Mile
5k 00:17:44 00:17:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:44 00:17:44 Senior 1 5 KM
10k -25.1% 00:36:33 00:36:33 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:44 00:17:44 Senior 1 5 KM
2020 10k 00:36:33 00:36:42 Senior 1 10 KM
2019 10k 00:36:33 00:36:33 Senior 1 10 KM
2018 10k 00:36:33 00:37:37 Senior 2 20 KM
2017 10k -22.1% 00:36:33 00:39:19 Senior 4 40 KM