PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:09 00:42:09 00:42:53 00:55:53
16 Mile
20 Mile
5k
Half Marathon 01:38:23 01:38:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:42:09 00:42:09 Senior 5 50 KM
Half Marathon -10.3% 01:38:23 01:38:23 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:09 00:42:09 Senior 1 10 KM
2023 10k -18.3% 00:42:09 00:42:53 Senior 3 30 KM
2022 Half Marathon 01:38:23 01:38:23 Senior 1 21.098 KM
2021 10k 00:42:09 00:55:53 Senior 1 10 KM