PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:54 00:35:54 00:37:45
16 Mile
20 Mile
5k 00:17:26 00:17:26 00:18:09
Half Marathon 01:36:16 01:36:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:26 00:17:26 V35 3 15 KM
10k -30.7% 00:35:54 00:35:54 V35 5 50 KM
Half Marathon 01:36:16 01:36:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:26 00:17:26 V35 2 10 KM
2025 10k -30.7% 00:35:54 00:35:54 V35 3 30 KM
2024 5k 00:17:26 00:18:09 V35 1 5 KM
2024 10k 00:35:54 00:37:45 V35 2 20 KM
2022 Half Marathon 01:36:16 01:36:16 Senior 1 21.098 KM