PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:51 00:39:51 00:59:30 00:59:07
16 Mile
20 Mile
5k 00:18:27 00:18:27
Half Marathon 01:38:00 01:38:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:27 00:18:27 Senior 1 5 KM
10k -21.1% 00:39:51 00:39:51 Senior 4 40 KM
Half Marathon 01:38:00 01:38:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:27 00:18:27 Senior 1 5 KM
2025 10k 00:39:51 00:39:51 Senior 2 20 KM
2024 10k 00:39:51 00:59:30 V35 1 10 KM
2023 10k 00:39:51 00:59:07 V45 1 10 KM
2022 Half Marathon 01:38:00 01:38:00 Senior 1 21.098 KM