PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:52:34 00:49:42 00:52:46 00:57:11 00:59:45
16 Mile
20 Mile
5k
Half Marathon 01:58:58 01:58:58 02:05:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:49:42 00:49:42 V55 19 190 KM
Half Marathon -14.7% 01:58:58 01:58:58 V55 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:42 00:52:34 V55 2 20 KM
2025 Half Marathon -13.3% 01:58:58 01:58:58 V55 3 63.294 KM
2024 10k -7.1% 00:49:42 00:49:42 V55 7 70 KM
2023 10k -4.2% 00:49:42 00:52:46 V55 7 70 KM
2023 Half Marathon -16.1% 01:58:58 02:05:02 V55 3 63.294 KM
2022 10k 00:49:42 00:57:11 V50 2 20 KM
2021 10k 00:49:42 00:59:45 V50 1 10 KM