PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:18 01:23:07 00:45:18
16 Mile
20 Mile
5k
Half Marathon 02:59:45 02:59:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:45:18 00:45:18 V55 3 30 KM
Half Marathon 02:59:45 02:59:45 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:18 01:23:07 V45 1 10 KM
2022 10k 00:45:18 00:45:18 V55 2 20 KM
2022 Half Marathon 02:59:45 02:59:45 V45 2 42.196 KM