PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:25 01:04:29 00:41:28 00:38:25
16 Mile
20 Mile
5k 00:20:13 00:20:13
Half Marathon 01:20:06 01:20:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:13 00:20:13 U20 1 5 KM
10k -23.6% 00:38:25 00:38:25 V35 3 30 KM
Half Marathon -28.3% 01:20:06 01:20:06 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:25 01:04:29 V35 1 10 KM
2018 5k 00:20:13 00:20:13 U20 1 5 KM
2017 10k 00:38:25 00:41:28 Senior 1 10 KM
2017 Half Marathon -28.3% 01:20:06 01:20:06 V35 3 63.294 KM
2015 10k 00:38:25 00:38:25 V35 1 10 KM