PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:00 00:41:00 00:45:29 00:44:33
16 Mile
20 Mile
5k
Half Marathon 01:17:44 01:17:44 01:52:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:41:00 00:41:00 V40 5 50 KM
Half Marathon 01:17:44 01:17:44 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:00 00:41:00 V40 1 10 KM
2024 Half Marathon 01:17:44 01:17:44 Senior 3 63.294 KM
2023 10k 00:41:00 00:45:29 V40 2 20 KM
2022 10k 00:41:00 00:44:33 V40 2 20 KM
2022 Half Marathon 01:17:44 01:52:47 V40 1 21.098 KM