PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:04 00:33:41 00:33:04 00:34:30
16 Mile
20 Mile
5k 00:15:52 00:15:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:52 00:15:52 V45 1 5 KM
10k -34.8% 00:33:04 00:33:04 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:15:52 00:15:52 V45 1 5 KM
2020 10k -34.9% 00:33:04 00:33:41 V45 3 30 KM
2018 10k 00:33:04 00:33:04 V40 2 20 KM
2017 10k 00:33:04 00:34:30 V40 1 10 KM