PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:17 01:15:37 01:00:17
16 Mile
20 Mile
5k 00:31:13 00:31:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:13 00:31:13 Senior 1 5 KM
10k -45.2% 01:00:17 01:00:17 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:17 01:15:37 Senior 1 10 KM
2022 5k 00:31:13 00:31:13 Senior 1 5 KM
2022 10k -45.9% 01:00:17 01:00:17 V45 3 30 KM