PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:37 00:55:07 00:55:40 00:51:37
16 Mile
20 Mile
5k
Half Marathon 01:34:48 01:34:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:51:37 00:51:37 V50 6 60 KM
Half Marathon 01:34:48 01:34:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:37 00:55:07 Senior 1 10 KM
2024 10k -6.2% 00:51:37 00:55:40 Senior 3 30 KM
2022 10k 00:51:37 00:51:37 V50 2 20 KM
2022 Half Marathon 01:34:48 01:34:48 V40 1 21.098 KM