PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:58 00:41:23 00:39:38 00:38:58 00:42:22
16 Mile
20 Mile
5k
Half Marathon 01:24:51 01:29:17 01:37:16 01:24:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.6% 00:38:58 00:38:58 V35 9 90 KM
Half Marathon -11.2% 01:24:51 01:24:51 V35 10 210.98 KM
Standard Triathlon 02:28:10 02:28:10 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:58 00:41:23 Senior 2 20 KM
2025 Half Marathon -15.6% 01:24:51 01:29:17 Senior 3 63.294 KM
2024 10k 00:38:58 00:39:38 Senior 3 30 KM
2024 Half Marathon 01:24:51 01:37:16 Senior 3 63.294 KM
2023 10k -17.7% 00:38:58 00:38:58 V35 3 30 KM
2023 Half Marathon 01:24:51 01:24:51 V35 4 84.392 KM
2023 Standard Triathlon 02:28:10 02:28:10 Senior 1 51.5 KM
2022 10k 00:38:58 00:42:22 Senior 1 10 KM