PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:35 01:03:53 00:55:35 00:56:05 01:16:26
16 Mile
20 Mile
5k
Half Marathon 01:45:07 01:45:07 03:09:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:55:35 00:55:35 Senior 4 40 KM
Half Marathon 01:45:07 01:45:07 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:35 01:03:53 V50 1 10 KM
2019 10k 00:55:35 00:55:35 Senior 1 10 KM
2019 Half Marathon 01:45:07 01:45:07 V45 1 21.098 KM
2018 10k 00:55:35 00:56:05 Senior 1 10 KM
2017 10k 00:55:35 01:16:26 Senior 1 10 KM
2017 Half Marathon 01:45:07 03:09:59 Senior 1 21.098 KM