PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:49:46 | 00:49:46 | 00:53:33 | 00:58:09 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:52:23 | 01:53:26 | 01:52:23 | |||||||||||
| Marathon | 04:52:29 | 04:52:29 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | -11.5% | 00:08:16 | 00:08:16 |
|
U13 | 3 | 30 KM |
| 10k | -11.8% | 00:49:46 | 00:49:46 |
|
Senior | 10 | 100 KM |
| Sprint Triathlon | 01:26:02 | 01:26:02 | Senior | 1 | 25.75 KM | ||
| Half Marathon | -9.8% | 01:52:23 | 01:52:23 |
|
Senior | 10 | 210.98 KM |
| Marathon | 04:52:29 | 04:52:29 |
|
Senior | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:08:16 | 00:08:16 | U13 | 1 | 10 KM | ||
| 2025 | 10k | -15.3% | 00:49:46 | 00:49:46 | Senior | 4 | 40 KM | |
| 2025 | Half Marathon | -12.8% | 01:52:23 | 01:53:26 |
|
Senior | 4 | 84.392 KM |
| 2024 | Kids Race | 00:08:16 | 00:08:46 |
|
Junior | 1 | 10 KM | |
| 2024 | 10k | 00:49:46 | 00:53:33 |
|
Senior | 2 | 20 KM | |
| 2024 | Half Marathon | -8.8% | 01:52:23 | 01:52:23 | Senior | 3 | 63.294 KM | |
| 2024 | Marathon | 04:52:29 | 04:52:29 |
|
Senior | 1 | 42.195 KM | |
| 2023 | Kids Race | 00:08:16 | 00:11:02 | Senior | 1 | 10 KM | ||
| 2023 | 10k | -5.9% | 00:49:46 | 00:58:09 | Senior | 3 | 30 KM | |
| 2023 | Sprint Triathlon | 01:26:02 | 01:26:02 | Senior | 1 | 25.75 KM |