PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:13 00:36:13 00:36:16 00:41:34 00:40:52
16 Mile
20 Mile
5k 00:36:55 00:36:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:36:13 00:36:13 V35 11 110 KM
5k 00:36:55 00:36:55 V35 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:13 00:36:13 V35 1 10 KM
2024 10k 00:36:13 00:36:16 V35 6 60 KM
2024 5k 00:36:55 00:36:55 V35 1 5 KM
2023 10k 00:36:13 00:41:34 V35 2 20 KM
2022 10k 00:36:13 00:40:52 V35 2 20 KM