PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:13 00:54:13 00:58:02
16 Mile
20 Mile
5k 00:23:50 00:23:50
Half Marathon 01:49:54 01:53:34 01:49:54 02:55:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:50 00:23:50 V45 1 5 KM
10k -32.4% 00:54:13 00:54:13 V40 3 30 KM
Half Marathon -14.4% 01:49:54 01:49:54 V55 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:49:54 01:53:34 V55 2 42.196 KM
2024 5k 00:23:50 00:23:50 V45 1 5 KM
2024 Half Marathon 01:49:54 01:49:54 V55 3 63.294 KM
2023 10k 00:54:13 00:54:13 V40 1 10 KM
2022 10k 00:54:13 00:58:02 V40 2 20 KM
2022 Half Marathon 01:49:54 02:55:09 V65 1 21.098 KM