PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:41 | 00:55:36 | 00:52:41 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:15:17 | 02:20:59 | 02:15:17 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -27.1% | 02:15:17 | 02:20:59 | V35 | 4 | 84.392 KM | |
| 2023 | 50k | 06:03:57 | 06:03:57 |
|
V50 | 2 | 100 KM | |
| 2022 | 10k | 00:52:41 | 00:55:36 | V35 | 4 | 40 KM | ||
| 2021 | 10k | -14.4% | 00:52:41 | 00:52:41 | Senior | 3 | 30 KM | |
| 2021 | Half Marathon | 02:15:17 | 02:15:17 |
|
Senior | 1 | 21.098 KM |