PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:03 00:36:03 00:38:33 00:39:40 00:42:48
16 Mile
20 Mile
5k 00:17:20 00:17:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:20 00:17:20 Senior 1 5 KM
10k -24.5% 00:36:03 00:36:03 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:03 00:36:03 Senior 1 10 KM
2024 5k 00:17:20 00:17:20 Senior 1 5 KM
2024 10k 00:36:03 00:38:33 Senior 1 10 KM
2022 10k 00:36:03 00:39:40 Senior 1 10 KM
2021 10k 00:36:03 00:42:48 Senior 1 10 KM