PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:11 00:56:08 00:47:11
16 Mile
20 Mile
5k
Half Marathon 01:43:04 01:43:04 01:48:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:47:11 00:47:11 V50 4 40 KM
Half Marathon -7.7% 01:43:04 01:43:04 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:11 00:56:08 V50 1 10 KM
2023 Half Marathon -8.1% 01:43:04 01:43:04 V50 3 63.294 KM
2022 10k -7.2% 00:47:11 00:47:11 V50 3 30 KM
2022 Half Marathon 01:43:04 01:48:13 V50 2 42.196 KM