PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:10 00:42:41 00:41:16 00:39:10
16 Mile
20 Mile 02:38:59 02:38:59
5k
Half Marathon 01:33:46 01:33:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:39:10 00:39:10 V45 4 40 KM
Half Marathon 01:33:46 01:33:46 V45 1 21.098 KM
20 Mile 02:38:59 02:38:59 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:10 00:42:41 V45 1 10 KM
2025 Half Marathon 01:33:46 01:33:46 V45 1 21.098 KM
2024 10k 00:39:10 00:41:16 V45 1 10 KM
2023 20 Mile 02:38:59 02:38:59 V45 1 32.187 KM
2022 10k 00:39:10 00:39:10 V45 2 20 KM