PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:57 01:37:57
10k 00:56:52 00:56:52 01:02:40 01:01:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:56:52 00:56:52 V45 5 50 KM
10 Mile 01:37:57 01:37:57 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:52 00:56:52 V45 1 10 KM
2025 10 Mile 01:37:57 01:37:57 V45 1 16.09 KM
2024 10k 00:56:52 01:02:40 V45 1 10 KM
2022 10k -26.3% 00:56:52 01:01:09 V45 3 30 KM