PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:11 00:57:21 00:53:31 00:48:11
16 Mile
20 Mile
5k
Half Marathon 01:51:10 01:51:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:48:11 00:48:11 V50 5 50 KM
Half Marathon 01:51:10 01:51:10 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -13.7% 00:48:11 00:57:21 V55 3 30 KM
2021 10k 00:48:11 00:53:31 V55 1 10 KM
2019 10k 00:48:11 00:48:11 V50 1 10 KM
2019 Half Marathon 01:51:10 01:51:10 V50 1 21.098 KM