All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 198 | Greenwich Park 10k - 1st November 2025 | 01:02:55 | 01:07:20 | -18.9% | -1.11% | 00:49:13 | 01:02:55 | 10k |
|
Senior | Nov 1, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Lee Valley Velopark 10k - 24th August 2024 | 00:59:37 | 01:02:03 | -14.0% | -0.82% | 00:49:13 | 00:59:37 | 10k | Senior | Aug 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 266 | Colchester Stampede 10k - 14th May 2023 | 00:49:35 | 00:50:34 | -5.9% | -0.35% | 00:49:13 | 00:49:35 | 10k | Senior | May 14, 2023 | |
| 157 | Greenwich Park 10k - January 14th 2023 | 00:55:14 | 00:57:56 | -5.1% | -0.30% | 00:49:13 | 00:49:35 | 10k | Senior | Jan 14, 2023 | |
| 22 | Lee Valley Velopark 10 Mile - 28th January 2023 | 01:31:52 | 01:32:42 | -9.6% | -0.57% | 01:31:52 | 01:31:52 | 10 Mile |
|
Senior | Jan 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 179 | Battersea Park 10k - 22nd October 2022 | 00:49:13 | 00:50:01 | 0.0% | 0.00% | 00:49:13 | 00:49:13 | 10k | Senior | Oct 22, 2022 | |
| 119 | Victoria Park 10k - 5th November 2022 | 00:49:42 | 00:50:54 | -2.6% | -0.15% | 00:49:13 | 00:49:13 | 10k | Senior | Nov 5, 2022 | |
| 49 | Run Thorpe Park 10k - 26th June 2022 | 00:50:20 | 00:52:42 | -1.4% | -0.08% | 00:49:13 | 00:49:13 | 10k | Senior | Jun 26, 2022 | |
| 449 | Hampton Court 10k - 20th November 2022 | 00:52:53 | 00:54:07 | -3.8% | -0.22% | 00:49:13 | 00:49:13 | 10k |
|
Senior | Nov 20, 2022 |
| 537 | Colchester Stampede 10k - 15th May 2022 | 00:56:06 | 00:57:40 | -10.3% | -0.60% | 00:49:13 | 00:49:13 | 10k | Senior | May 15, 2022 | |
| 187 | Colchester Half Marathon - 2nd October 2022 | 01:55:53 | 01:56:50 | -4.8% | -0.28% | 01:55:53 | 01:55:53 | Half Marathon |
|
Senior | Oct 2, 2022 |