PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:58 00:54:58 00:55:50 00:58:13
16 Mile
20 Mile
5k
Half Marathon 01:52:34 01:52:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:54:58 00:54:58 V45 5 50 KM
Half Marathon 01:52:34 01:52:34 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:58 00:54:58 V45 1 10 KM
2022 10k -10.6% 00:54:58 00:55:50 V40 3 30 KM
2022 Half Marathon 01:52:34 01:52:34 V40 2 42.196 KM
2021 10k 00:54:58 00:58:13 V40 1 10 KM