PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:28 00:53:28 00:56:48 01:02:00 00:54:02
16 Mile
20 Mile
5k
Half Marathon 01:58:34 01:58:34
Marathon 05:00:42 05:00:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:53:28 00:53:28 V35 10 100 KM
Half Marathon 01:58:34 01:58:34 V35 1 21.098 KM
Marathon 05:00:42 05:00:42 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:28 00:53:28 V35 1 10 KM
2025 Half Marathon 01:58:34 01:58:34 V35 1 21.098 KM
2024 10k -7.9% 00:53:28 00:56:48 V45 3 30 KM
2024 Marathon 05:00:42 05:00:42 V45 1 42.195 KM
2023 10k -1.1% 00:53:28 01:02:00 V50 3 30 KM
2022 10k -11.3% 00:53:28 00:54:02 V35 3 30 KM