PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:49:49
16 Mile
20 Mile
5k 00:17:17 00:17:17
Half Marathon 01:21:32 01:21:32 01:26:06 01:27:53
Marathon 02:57:51 02:57:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:17 00:17:17 Senior 1 5 KM
10k 00:49:49 00:49:49 Senior 1 10 KM
Half Marathon -23.8% 01:21:32 01:21:32 Senior 3 63.294 KM
Marathon 02:57:51 02:57:51 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:49 00:49:49 Senior 1 10 KM
2024 Marathon 02:57:51 02:57:51 Senior 1 42.195 KM
2023 5k 00:17:17 00:17:17 Senior 1 5 KM
2023 Half Marathon 01:21:32 01:21:32 Senior 1 21.098 KM
2022 Half Marathon 01:21:32 01:26:06 Senior 1 21.098 KM
2021 Half Marathon 01:21:32 01:27:53 Senior 1 21.098 KM