PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:04 00:38:10 00:38:04
16 Mile
20 Mile 02:37:42 02:37:42
5k 00:18:23 00:18:23
Half Marathon 01:25:00 01:25:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:23 00:18:23 V50 1 5 KM
10k 00:38:04 00:38:04 V45 2 20 KM
Half Marathon 01:25:00 01:25:00 V45 1 21.098 KM
20 Mile 02:37:42 02:37:42 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:23 00:18:23 V50 1 5 KM
2025 10k 00:38:04 00:38:10 V50 1 10 KM
2024 10k 00:38:04 00:38:04 V45 1 10 KM
2024 20 Mile 02:37:42 02:37:42 V50 1 32.187 KM
2022 Half Marathon 01:25:00 01:25:00 V45 1 21.098 KM