PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:36 00:35:18 00:34:36
16 Mile
20 Mile
5k 00:16:28 00:16:28
Half Marathon 01:16:35 01:16:35 01:20:53 01:25:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:28 00:16:28 Senior 1 5 KM
10k -34.6% 00:34:36 00:34:36 Senior 3 30 KM
Half Marathon -27.6% 01:16:35 01:16:35 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:34:36 00:35:18 Senior 1 10 KM
2025 5k 00:16:28 00:16:28 Senior 1 5 KM
2025 10k 00:34:36 00:34:36 Senior 2 20 KM
2023 Half Marathon 01:16:35 01:16:35 Senior 1 21.098 KM
2022 Half Marathon 01:16:35 01:20:53 Senior 1 21.098 KM
2021 Half Marathon 01:16:35 01:25:51 Senior 1 21.098 KM