PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:17 00:41:17 01:09:37 00:43:11
16 Mile
20 Mile
5k 00:34:53 00:34:53
Half Marathon 01:32:16 01:32:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:53 00:34:53 V45 1 5 KM
10k -25.1% 00:41:17 00:41:17 V45 3 30 KM
Half Marathon -17.2% 01:32:16 01:32:16 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:41:17 00:41:17 V45 1 10 KM
2020 5k 00:34:53 00:34:53 V45 1 5 KM
2020 10k 00:41:17 01:09:37 V45 1 10 KM
2019 10k 00:41:17 00:43:11 V45 1 10 KM
2019 Half Marathon -17.2% 01:32:16 01:32:16 V45 4 84.392 KM