PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:10 00:36:23 00:35:10
16 Mile
20 Mile
5k
Half Marathon 01:18:14 01:23:38 01:18:14 01:22:05
Marathon 02:48:08 02:48:08 02:49:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:35:10 00:35:10 Senior 2 20 KM
Half Marathon -27.6% 01:18:14 01:18:14 Senior 3 63.294 KM
Marathon 02:48:08 02:48:08 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:35:10 00:36:23 Senior 1 10 KM
2025 10k 00:35:10 00:35:10 Senior 1 10 KM
2025 Marathon 02:48:08 02:48:08 Senior 1 42.195 KM
2024 Marathon 02:48:08 02:49:25 Senior 1 42.195 KM
2023 Half Marathon 01:18:14 01:23:38 Senior 1 21.098 KM
2022 Half Marathon 01:18:14 01:18:14 Senior 1 21.098 KM
2021 Half Marathon 01:18:14 01:22:05 Senior 1 21.098 KM